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除了暑假作業(yè)外,孩子興趣愛好也很重要。為什么現(xiàn)在越來越多的孩子喜歡打籃球,有很多小朋友從小就開始練習(xí)籃球。孩子可以通過適當?shù)幕@球運動強健自己的身體，提高自己的免疫力，同時也可以和其他小伙伴們一起玩耍，結(jié)識更多的朋友，從小建立一個興趣友誼圈，籃球?qū)⒆拥暮锰幱心男┮黄饋砜纯窗?，希望可以幫助到大家?</div> <div id="mhjeuoe" class="news_con"> <p><img src="http://image.baijiao.org/diy_20230817112214_76250.jpg" alt="籃球?qū)⒆拥暮锰幱心男? width="100%"></p> <article class="xmy_cont"> <section class="kjia3"> <section class="kjia3_1"><span style="font-size:14px;"><strong> 除了暑假作業(yè)外,孩子興趣愛好也很重要。為什么現(xiàn)在越來越多的孩子喜歡打籃球,有很多小朋友從小就開始練習(xí)籃球。孩子可以通過適當?shù)幕@球運動強健自己的身體，提高自己的免疫力，同時也可以和其他小伙伴們一起玩耍，結(jié)識更多的朋友，從小建立一個興趣友誼圈，籃球?qū)⒆拥暮锰幱心男┮黄饋砜纯窗桑Ｍ梢詭椭酱蠹摇?/strong></span><br /> </section> <section class="kjia3_2"></section> </section> <section class="biaot1"> <section class="biaot1_1"> <section class="biaot1_2"><strong>籃球?qū)⒆拥暮锰幱心男?/strong><br /> </section> </section></section> <section style="width:100%;box-sizing:border-box;"> <section class="biaot7"> <span id="by1tmvd" class="biaot7_2"><img src="https://imagedb.pxmsw.cn/api/image/1545726712221" /></span></section><br /> </section> <section class="daod9"> <section class="daod9_1"> <section class="daod9_2"> <p> <span> 1.身體健康，促進成長<br /> 籃球作為一項綜合球類項目，充分鍛煉到孩子的身體各部位，全面有效的提高綜合身體素質(zhì)，促進骨骼發(fā)育成長，長期鍛煉有增高的效果。<br /> 2.訓(xùn)練神經(jīng)系統(tǒng)反應(yīng)<br /> 打籃球可訓(xùn)練腦部思考和判斷能力，及隨思考后身體繼發(fā)的反射動作速度。提高孩子的反應(yīng)能力及身體協(xié)調(diào)能力。<br /> 3.培養(yǎng)孩子勤奮、執(zhí)著的精神<br /> 籃球看似簡單，其實難度很高，不經(jīng)歷足夠的訓(xùn)練磨礪根本打不好球。每個動作都需要不斷的練習(xí)，日復(fù)一日，需要孩子長期的堅持。所以會打籃球的孩子必然在場下有堅持嚴格的訓(xùn)練，保持著勤奮、執(zhí)著的心。<br /> 4.團結(jié)意識增強<br /> 籃球是五個人的運動項目，一場比賽的勝利離不開賽場上五個人的配合。<br /> 5.有利于個人發(fā)展和人文素質(zhì)提高<br /> 通過籃球訓(xùn)練和比賽的過程，能使參與者的個性、自信心、情緒控制、意志力、進取心、自我控制與約束等方面都有良好的發(fā)展，以及培養(yǎng)團結(jié)、努力協(xié)作、文明自律、遵紀守法、尊重他人的道德品質(zhì)和集體主義精神。<br /> 6.增加肺活量<br /> 打籃球可以增加肺活量，同時也增進血液帶氧的能力，進而增強整個呼吸系統(tǒng)的功能，助推孩子身體的健康成長。<br /> 7.打籃球可以增強孩子的心理承載能力<br /> 學(xué)習(xí)的壓力很大，生活的壓力更大?；@球訓(xùn)練，可以使孩子懂得勞逸結(jié)合、動靜相宜、相得益彰，在提高孩子抗壓能力的同時，孩子排解壓力的方法和途徑，從而使孩子保持良好的心理狀態(tài)。<br /> 8.促進骨骼生長<br /> 籃球運動是一種非常積極向上的運動類型，對于人體的彈跳素質(zhì)要求非常高，打籃球的時候，經(jīng)常需要做各種的跳躍動作，這些動作能夠促進膝蓋骨骼的健康發(fā)育，因此經(jīng)常打籃球的孩子普遍在身高發(fā)育方面都比較理想，能夠?qū)崿F(xiàn)的身高潛能。<br /> 9.提高彈跳性<br /> 為了搶奪籃板或者扣籃，球員需要彈跳，讓身體往上升，如果彈跳性差，往往到達不了自己的預(yù)期位置。所以，要反復(fù)練習(xí)。經(jīng)過練習(xí)后，人的彈跳性會變好，運動能力也會增強。<br /> 10.減少網(wǎng)絡(luò)對孩子的傷害<br /> 放假孩子在家玩手機，玩電腦，不僅對視力有損傷，長期沉溺網(wǎng)絡(luò)，不利于孩子的健康成長。學(xué)習(xí)籃球，讓孩子盡可能遠離電子產(chǎn)品，在籃球和汗水的熏陶下健康的成長。 <br /> 看完上面的內(nèi)容是不是收獲滿滿呢？以上就是本篇文章的全部內(nèi)容,如有疑問歡迎前來咨詢了解。<br /> </span> </p> </section> </section> </section><br /> </article> </div> </div>  <div id="ptbhrta" class="similar"> <div id="g3mbika" class="tit clear"><span>相關(guān)文章</span><i></i></div> <dl class="clear"> <dt> <a href="http://anchorspring.com/school/wanguotiyu/news/34762.html" title="孩子學(xué)足球需要準備什么"> <img src="http://image.baijiao.org/diy_20230817112630_17163.jpg" width="219" height="165" alt="孩子學(xué)足球需要準備什么"> </a> </dt> <dd> <h3> <a href="http://anchorspring.com/school/wanguotiyu/news/34762.html" 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width="219" height="165" alt="孩子幾歲開始學(xué)習(xí)擊劍"> </a> </dt> <dd> <h3> <a href="http://anchorspring.com/school/wanguotiyu/news/34759.html" title="孩子幾歲開始學(xué)習(xí)擊劍"> 孩子幾歲開始學(xué)習(xí)擊劍 </a> </h3> <p> 從小培養(yǎng)孩子的興趣愛好是非常重要的，很多孩子正是憑借著興趣愛好，將來成為了一種職業(yè)，同時，興趣愛好也可以提升孩子的氣質(zhì)，鍛煉孩子的專注力。就拿擊劍來說吧，孩子幾歲開始學(xué)習(xí)擊劍這個問題很重要，和小編一起來看看吧。... <a href="http://anchorspring.com/school/wanguotiyu/news/34759.html" title="孩子幾歲開始學(xué)習(xí)擊劍"> [詳情] </a> </p> <div id="vijefll" class="show_view_num">1人閱讀</div> </dd> </dl> <dl class="clear"> <dt> <a href="http://anchorspring.com/school/wanguotiyu/news/34758.html" title="擊劍對孩子有哪些要求"> <img src="http://image.baijiao.org/diy_20230817110803_11680.jpg" width="219" height="165" alt="擊劍對孩子有哪些要求"> </a> </dt> <dd> <h3> <a href="http://anchorspring.com/school/wanguotiyu/news/34758.html" title="擊劍對孩子有哪些要求"> 擊劍對孩子有哪些要求 </a> </h3> <p> 擊劍運動，不僅僅是一項體育項目，在現(xiàn)實生活中也能為參與者帶來很多的益處。比如擊劍可以鍛煉孩子的身體協(xié)調(diào)性、柔韌性以及靈活性，培養(yǎng)孩子的體能，增強孩子的體質(zhì)，那么，擊劍對孩子有哪些要求，和小編一起看看吧。... 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